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Fun and Fit
Dean & Barbara White Southlake YMCA
1/2/2025 to 1/31/2025
Mon
5:00 PM to 5:30 PM
9y to 13y 11m
Registration 10/22/2024 to 1/10/2025
2/1/2025 to 2/28/2025
Registration 10/22/2024 to 1/31/2025
3/1/2025 to 3/23/2025
Registration 10/22/2024 to 2/28/2025
4/3/2025 to 4/30/2025
Registration 10/22/2024 to 4/2/2025
5/1/2025 to 5/24/2025
Registration 10/22/2024 to 4/30/2025
Hammond Family YMCA
Tue
4:00 PM to 4:30 PM
Registration 10/22/2024 to 1/1/2025
Griffith Family YMCA
Thu
5:30 PM to 6:00 PM
Whiting Family YMCA
Wed
Hobart Family YMCA
Fri
Registration 10/22/2024 to 12/31/2024
Jr. Strength and Conditioning
Tue Thu
5:00 PM to 5:45 PM
10y to 14y 11m
Wed Fri
5:30 PM to 6:15 PM
4:30 PM to 5:15 PM
Youth & Teen Boxing
Mon Wed
10y to 15y 11m
Sat
10:00 AM to 10:45 AM
Schererville Family YMCA
Registration 10/9/2024 to 12/31/2024
Registration 10/9/2024 to 1/31/2025
Registration 10/9/2024 to 2/28/2025
Registration 10/9/2024 to 3/31/2025
Registration 10/9/2024 to 4/30/2025
Enhance® Fitness
Mon Wed Fri
11:00 AM to 12:00 PM
18y and up
8:40 AM to 9:25 AM
Rock Steady Boxing
Mon Fri
Beginner Sports Performance 1
This program is designed to get kids off the sofa, off electronics and into having fun while getting fit. The program develops good exercise habits...More
This program is designed to get kids off the sofa, off electronics and into having fun while getting fit. The program develops good exercise habits and awareness of nutrition. This class uses fun and exciting modalities like medicine balls, resistance bands, ladders, plyometrics, and yoga. It also incorporates the Parisi signature speed training methods and the latest in performance and strength training. This combination makes the program come alive and produce quick results, keeping kids coming back for more.
9:00 AM to 10:00 AM
5y to 7y 11m
4:30 PM to 5:30 PM
10:00 AM to 11:00 AM
Beginner Sports Performance 2
7y to 10y 11m
6:30 PM to 7:30 PM
Intermediate Sports Performance 1
5:30 PM to 6:30 PM
Intermediate Sports Performance 2
Elite Sports Performance
Mon Wed Thu
6:30 PM to 8:00 PM
14y to 20y 11m
12y and up